Antigua and Barbados

Located in the Leeward Islands of the Caribbean, the nation of Antigua and Barbuda comprises two islands, and is known for its stunning white sand beaches and coral reefs. The islands were also the site of an 18th century naval base and expansive sugar cane plantations; almost 100 stone cane mill processing towers remain, now used as homes, restaurants and shops. The original sugar estate, Betty’s Hope, has a restored sugar cane mill available for viewing.

The capital, St. John’s, lies on the big island of Antigua and features the St. John’s cathedral, and a lively downtown hub. The island of Barbuda is largely undeveloped and is home to the Frigate Bird Sanctuary, with more than 150 bird species and 5,000 frigate birds. The country also hosts the annual Stanford Antigua Sailing Week in late April and early May, one of the world’s premier regattas.

Climb the old wooden stairs to this corner of paradise where an above-average chef works his above-average magic. Breakfast fare is typical. Lunch is more creative with clubs, burgers, chicken and fruit salad platters. The memorable dinner menu includes one of Antigua's best curried chicken dishes. There are also good chops, steaks and seafood. Probably the biggest draw here is the veranda overlooking Heritage Quay, just half a block from the harbor.

Located Within Nelsons Old Naval Dockyard And English Harbour, Once A Port Of Royal Navy And Now A Yachting Centre Of The Caribbean. The Dockyard Has Been Restored As A Spot Of Historic Beauty And Interest.

If you want the most ideal weather conditions for windsurfing, stay here. If you just want to splash some water you can still stay here. This beach is located close to a formerly family run hotel (Lord Nelson's) which is now closed, but it is frequented by those wanting a good windsurf or just peace and quiet on a Sunday afternoon. There is a windsurfing shop where instruction and rental is given during season. Ask for Patrick. You might want to plan a little picnic, as the sandy space is abundant. Bear in mind that the closed hotel is now run by about five very friendly doggies that may want to play with you.

There's nothing like going to the baker in the morning and soaking up the sweet aromas coming out of the oven. You point out what you want, then trundle home with your warm loot under your arm. Famous Mauro (who also serves up fresh pizzas at night) bakes his goodies in a traditional brick oven, then sells these at a baker's window at his pizzeria. Drop in and pick up some crispy baguettes or rounds for your day's supply. Or choose from the dough nuts, flaky croissants and pains au chocolat on offer.

Tasty Creole delights make this brightly colored wooden building a definite stop for breakfast, lunch and dinner. The bright pink exterior is can be considered excessive but you certainly won't have a hard time finding it. Inside is neatly decorated with West Indian knick-knacks. Seating is very casual yet comfortable and the service is pleasant. Food and drinks galore! Creole fish with rice and peas and a side of sweet potatoes or Curried Shrimp with rice or macaroni and a side dish are just some of the scrumptious treats. Breakfast consists of an array of local treats such as Saltfish with eggplant (aubergine)and bread-fruit. If you're looking for flavorful, local and reasonably priced food, you will find it here.

Unquestionably the biggest tourist draw on the island, this town is steeped in history. Its key is Nelson's Dockyard, dating to 1743 and presently a port of entry. Under the management of Antigua's National Parks system, the site contains hotels, shops, restaurants, a museum and more. Tours are available several times daily. Apart from the dockyard, there are forts and the village itself to explore. Public buses stop at the entrance to the dockyard regularly.

Located Within Nelsons Old Naval Dockyard And English Harbour, Once A Port Of Royal Navy And Now A Yachting Centre Of The Caribbean. The Dockyard Has Been Restored As A Spot Of Historic Beauty And Interest.

Once you've boarded the Caribbean Queen, you're guaranteed a day of cruising, sunning, drinking and dining. This luxurious catamaran, operated by Treasure Island Cruises, offers a number of day and evening cruises to various locations around Antigua. The ship itself is 71 feet long, and features a large sun deck and an ample bar, which stays open throughout all cruises. It travels to places such as Cade's Reef, Nelson's Dockyard and Shirley Heights. Depending on the cruise, guests can snorkel living coral reefs, dance to steel drum music, or enjoy live local dancers and entertainers. Popular with cruise ship passengers. Call for prices and further information.

Music, madness, jamming, jumping and lots of beach cricket, not to mention Antigua's most enjoyable full moon party best describes this very funky spot. Two former cricket heroes, David Folby and Richie Richardson, decided it was time to party and created Lashings. Very laid back—the bar sits on the beach, and the restaurant and has a large dining patio outside. The clientele includes a business crowd, but primarily tourists during the weekdays. In the evenings, it becomes the bar to hang out after work and Friday nights are a riot. Service is turtle-like. Lots of munchie foods like nachos drenched in meat sauce and cheese or goat cheese salad with tomatoes and rotis dominate the menu. The make a very delicious English breakfast if you're really hungry. Of course, the bar is well stocked from morning to night, so if a rum and coke is what you fancy at 9a, place your bill on the table and say, cheers. You will no doubt have a ball at Lashings.

Located Within Nelsons Old Naval Dockyard And English Harbour, Once A Port Of Royal Navy And Now A Yachting Centre Of The Caribbean. The Dockyard Has Been Restored As A Spot Of Historic Beauty And Interest.

Tennis has long been a favorite sport in the Caribbean, and Antigua is no exception. They like it so much that an entire week in early May is dedicated to the sport annually. Often former pro players such as Fred Stolle and Kathy Rinaldi come to lend their expertise. Players from around the Caribbean compete. If you are game, entry is open to the public for a minimal fee. The event is held at a different resort each year, last year's was as Curtain Bluff Hotel. Play for prizes and fun during the week long tournament.

Be sure to stop here for unusual togs and gifts for yourself or to surprise someone you know. The Galley Boutique is a charming shop set in a historic building right on the harbor's edge. The merchandise is all of good quality and ranges from evening wear, to yachting sportswear and swimwear.Aside from clothing for women, men and a few pieces for the younger set, you'll enjoy a good assortment of accessories for your wardrobe and your home, from floppy straw hats to hammocks. Owner, Janie Easton has a wonderful flair for buying eye-catching and practical fashions. If you're in the Jolly Harbour area, stop in her second shop there, on the harbor.

Located Within Nelsons Old Naval Dockyard And English Harbour, Once A Port Of Royal Navy And Now A Yachting Centre Of The Caribbean. The Dockyard Has Been Restored As A Spot Of Historic Beauty And Interest.

Unquestionably the biggest tourist draw on the island, this town is steeped in history. Its key is Nelson's Dockyard, dating to 1743 and presently a port of entry. Under the management of Antigua's National Parks system, the site contains hotels, shops, restaurants, a museum and more. Tours are available several times daily. Apart from the dockyard, there are forts and the village itself to explore. Public buses stop at the entrance to the dockyard regularly.

Climb the old wooden stairs to this corner of paradise where an above-average chef works his above-average magic. Breakfast fare is typical. Lunch is more creative with clubs, burgers, chicken and fruit salad platters. The memorable dinner menu includes one of Antigua's best curried chicken dishes. There are also good chops, steaks and seafood. Probably the biggest draw here is the veranda overlooking Heritage Quay, just half a block from the harbor.

Located Within Nelsons Old Naval Dockyard And English Harbour, Once A Port Of Royal Navy And Now A Yachting Centre Of The Caribbean. The Dockyard Has Been Restored As A Spot Of Historic Beauty And Interest.

Tasty Creole delights make this brightly colored wooden building a definite stop for breakfast, lunch and dinner. The bright pink exterior is can be considered excessive but you certainly won't have a hard time finding it. Inside is neatly decorated with West Indian knick-knacks. Seating is very casual yet comfortable and the service is pleasant. Food and drinks galore! Creole fish with rice and peas and a side of sweet potatoes or Curried Shrimp with rice or macaroni and a side dish are just some of the scrumptious treats. Breakfast consists of an array of local treats such as Saltfish with eggplant (aubergine)and bread-fruit. If you're looking for flavorful, local and reasonably priced food, you will find it here.